January 2nd - February 27th

Every Monday from 10:30-11:15am

This series is offered on a sliding scale of $50-120. Please choose a price that aligns with your budget. (You'll have an opportunity to type that amount in on the purchase screen.)

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Chair yoga is an adaptive yoga practice that is focused on increasing joint stablity and improving range of motion. These classes also help to strengthen your breath which increases your oxygen levels and provides better support for all of your body's autonomic functions.

Chantal Barton guides these small group classes and provides a lot of options to help each individual work best with their own body.

These classes are all in-person at Resonance Yoga Collective. We provide the chairs and yoga props. Max of 12 people.

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This series also includes access to a small library of 30 minute chair yoga video recordings that you can use from home at any time.