Upcoming events
BIPOC Yoga Class
Join Shirley Brown for a special BIPOC yoga class. This is an opportunity for bodies of color to feel, relate and connect with self and others. We will settle and ground our bodies, breathe, mindfully move and just be.
Somatic Flow
Our bodies are a living story of our life experiences. Learn about your nervous system, help tension relax, and improve your range of motion.
Third Friday - Yoga Nidra
Offered on the 1st and 3rd Fridays of each month.
This guided practice is a doorway to the space between wake and sleep, where the subconscious and unconscious converge in a state of deep relaxation. As the mind stills, this becomes a space to rewrite, recondition, and revise unhelpful behaviors, habits, and limiting beliefs.
Sound Healing Journey
Join us for an immersive and therapeutic sound bath experience. michael Steinke intertwines a diverse array of healing instruments, including large gongs, singing bowls, drums, Hang Bal, and didgeridoo.
Yoga + Libations with Holman Hotel & Pacific Standard
A very special kick off to the holidays, as we partner with our sister community, Yoga + Beer. Join Mikki Trowbridge for a 60 minute, all-levels flow class in the Holman Hotel Ballroom.
Thanksgiving Day Yoga
Join Mikki Trowbridge on Thanksgiving morning to begin the day with gratitude, movement, and community.
First Friday - Yoga Nidra
Offered on the 1st and 3rd Fridays of each month.
This guided practice is a doorway to the space between wake and sleep, where the subconscious and unconscious converge in a state of deep relaxation. As the mind stills, this becomes a space to rewrite, recondition, and revise unhelpful behaviors, habits, and limiting beliefs.
Gong Meditation
Join our special guest, Wayne Marto of Beneficial Sound, on a transformative journey of healing and deep relaxation. Soak every cell of the body in therapeutic sound and vibration.
BIPOC Yoga Class
Join Shirley Brown for a special BIPOC yoga class. This is an opportunity for bodies of color to feel, relate and connect with self and others. We will settle and ground our bodies, breathe, mindfully move and just be.
Third Friday - Yoga Nidra
Offered on the 1st and 3rd Fridays of each month.
This guided practice is a doorway to the space between wake and sleep, where the subconscious and unconscious converge in a state of deep relaxation. As the mind stills, this becomes a space to rewrite, recondition, and revise unhelpful behaviors, habits, and limiting beliefs.
Sound Healing Journey
Join us for an immersive and therapeutic sound bath experience. michael Steinke intertwines a diverse array of healing instruments, including large gongs, singing bowls, drums, Hang Bal, and didgeridoo.
First Friday - Yoga Nidra
Offered on the 1st and 3rd Fridays of each month.
This guided practice is a doorway to the space between wake and sleep, where the subconscious and unconscious converge in a state of deep relaxation. As the mind stills, this becomes a space to rewrite, recondition, and revise unhelpful behaviors, habits, and limiting beliefs.
BIPOC Yoga Class
Join Shirley Brown for a special BIPOC yoga class.
This is an opportunity for bodies of color to feel, relate and connect with self and others. We will settle and ground our bodies, breathe, mindfully move and just be.
World Mental Health Day Yoga @ Lululemon Woodburn
Yoga + Beer & Resonance Yoga Collective Founder, Mikki Trowbridge is honored to be leading a morning of yoga, connection and a private shopping experience at Lululemon Woodburn as part of World Mental Health Day.
Myofascial Release Workshop
Guided by Annie Solonika, this workshop focuses on releasing the neck, shoulders, and upper back.
Sound Healing Journey
Join us for an immersive and therapeutic sound bath experience. michael Steinke intertwines a diverse array of healing instruments, including large gongs, singing bowls, drums, Hang Bal, and didgeridoo.
Gong Meditation
Join our special guest, Wayne Marto of Beneficial Sound, on a transformative journey of healing and deep relaxation. Soak every cell of the body in therapeutic sound and vibration.
First Friday - Yoga Nidra
Offered on the 1st and 3rd Fridays of each month.
This guided practice is a doorway to the space between wake and sleep, where the subconscious and unconscious converge in a state of deep relaxation. As the mind stills, this becomes a space to rewrite, recondition, and revise unhelpful behaviors, habits, and limiting beliefs.
Third Friday - Yoga Nidra
Offered on the 1st and 3rd Fridays of each month.
This guided practice is a doorway to the space between wake and sleep, where the subconscious and unconscious converge in a state of deep relaxation. As the mind stills, this becomes a space to rewrite, recondition, and revise unhelpful behaviors, habits, and limiting beliefs.
Sound Healing Journey
Join us for an immersive and therapeutic sound bath experience. michael Steinke intertwines a diverse array of healing instruments, including large gongs, singing bowls, drums, Hang Bal, and didgeridoo.
Somatic Flow
Our bodies are a living story of our life experiences. Learn about your nervous system, help tension relax, and improve your range of motion.
First Friday - Yoga Nidra
Offered on the 1st and 3rd Fridays of each month.
This guided practice is a doorway to the space between wake and sleep, where the subconscious and unconscious converge in a state of deep relaxation. As the mind stills, this becomes a space to rewrite, recondition, and revise unhelpful behaviors, habits, and limiting beliefs.
Riverfront Yoga Class
Yoga + Beer and Resonance Yoga Collective return to Riverfront Park this summer for one of our favorite summer traditions - practice in the Gerry Frank Amphitheater.
Collective Yoga Campout
Join us for FRIDAY ONLY yoga practice & community potluck, or stay for the whole campout!
Riverfront Yoga Class
Yoga + Beer and Resonance Yoga Collective return to Riverfront Park this summer for one of our favorite summer traditions - practice in the Gerry Frank Amphitheater.
Gong Meditation
Join our special guest, Wayne Marto of Beneficial Sound, on a transformative journey of healing and deep relaxation. Soak every cell of the body in therapeutic sound and vibration.
First Friday - Yoga Nidra
Offered on the 1st and 3rd Fridays of each month.
This guided practice is a doorway to the space between wake and sleep, where the subconscious and unconscious converge in a state of deep relaxation. As the mind stills, this becomes a space to rewrite, recondition, and revise unhelpful behaviors, habits, and limiting beliefs.
Third Friday - Yoga Nidra
Offered on the 1st and 3rd Fridays of each month.
This guided practice is a doorway to the space between wake and sleep, where the subconscious and unconscious converge in a state of deep relaxation. As the mind stills, this becomes a space to rewrite, recondition, and revise unhelpful behaviors, habits, and limiting beliefs.
Riverfront Yoga Class
Yoga + Beer and Resonance Yoga Collective return to Riverfront Park this summer for one of our favorite summer traditions - practice in the Gerry Frank Amphitheater.
Third Friday - Yoga Nidra
Offered on the 1st and 3rd Fridays of each month.
This guided practice is a doorway to the space between wake and sleep, where the subconscious and unconscious converge in a state of deep relaxation. As the mind stills, this becomes a space to rewrite, recondition, and revise unhelpful behaviors, habits, and limiting beliefs.
Riverfront Yoga Class
Yoga + Beer and Resonance Yoga Collective return to Riverfront Park this summer for one of our favorite summer traditions - practice in the Gerry Frank Amphitheater.
First Friday - Yoga Nidra
Offered on the 1st and 3rd Fridays of each month.
This guided practice is a doorway to the space between wake and sleep, where the subconscious and unconscious converge in a state of deep relaxation. As the mind stills, this becomes a space to rewrite, recondition, and revise unhelpful behaviors, habits, and limiting beliefs.
Gong Meditation
Join our special guest, Wayne Marto of Beneficial Sound, on a transformative journey of healing and deep relaxation. Soak every cell of the body in therapeutic sound and vibration.
Advancing an Inversion Practice
A workshop with Mikki Trowbridge, designed for yogis who are comfortable in handstand and forearm stand at the wall, but want to advance their inversion practice.
Third Friday - Yoga Nidra
Offered on the 1st and 3rd Fridays of each month.
This guided practice is a doorway to the space between wake and sleep, where the subconscious and unconscious converge in a state of deep relaxation. As the mind stills, this becomes a space to rewrite, recondition, and revise unhelpful behaviors, habits, and limiting beliefs.
First Friday - Yoga Nidra
Offered on the 1st and 3rd Fridays of each month.
This guided practice is a doorway to the space between wake and sleep, where the subconscious and unconscious converge in a state of deep relaxation. As the mind stills, this becomes a space to rewrite, recondition, and revise unhelpful behaviors, habits, and limiting beliefs.
Belly Love
The journey of self-love and self-acceptance can be challenging and slow, but choosing to be kind to our bodies can help move us in the right direction. In this class, we’re going to focus specifically on our bellies and some of the most impactful and meaningful ways we can care for them as an act of self-love.
Lunar Prairie -Collective Concert
Join us for a Resonance Collective Concert, the tour kickoff of Lunar Prairie with sitar player J.J. Gregg and guitarist David Van Auken.
Beginning an Inversion Practice
A workshop with Mikki Trowbridge, specifically designed for those of you curious about inversions, but not sure where or how to begin. Exploring the foundations of handstand and forearm stand, we will look at practices for developing strength and confidence in our inversion practice at any level.
Third Friday - Yoga Nidra
Offered on the 1st and 3rd Fridays of each month.
This guided practice is a doorway to the space between wake and sleep, where the subconscious and unconscious converge in a state of deep relaxation. As the mind stills, this becomes a space to rewrite, recondition, and revise unhelpful behaviors, habits, and limiting beliefs.
Yoga with Mikki @ Woodburn Lululemon Grand Opening
We are honored to be leading the Opening Weekend Yoga class for the new Lululemon Woodburn Premium Outlet store! You are invited to join Mikki for a 45 Minute yoga class in the brand new store.