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Somatic Flow - Make space for the new year

  • Resonance Yoga Collective Studio 129 Commercial Street Northeast Salem, OR, 97301 United States (map)

Friday, January 31st | 6-7:30pm

Join Chantal for a class that helps release the old so that we can create space and inspiration for the new year. Reconnect to the intentions you set on January 1st and lets move forward together!

Our bodies are a living story of our experiences in life and often we end up storing stress in our muscle tissues that cause discomfort and limit our movement capacity. After a short discussion we will move through an all-levels yoga flow threaded with somatic release practices that will leave you feeling rejuvenated and mobile.

 

$30 per yogi

Resonance members, use your holiday gift for this workshop to get a discount. Check your emails for the special coupon code.

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January 10

BIPOC Yoga Class