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Somatic Flow & Release

  • Resonance Yoga Collective Studio 129 Commercial Street Northeast Salem, OR, 97301 United States (map)

Saturday, March 15th | 6-7:30pm

Join Chantal for a class that helps release the old patterns that impact the health/mobility of your physical body and your nervous system.

Our bodies are a living story of our experiences in life and often we end up storing stress in our muscle tissues that cause discomfort and limit our movement capacity. After a short discussion we will move through an all-levels yoga flow threaded with somatic release practices that will leave you feeling rejuvenated and mobile.

 

$25 per yogi

Resonance members, use your holiday gift for this workshop to get a 20% discount. Use your coupon code

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February 28

Sound Healing Journey

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March 22

Ease into Openness - An evening of massage, yin, and sound healing.