Candlelight Meditation | Friday, April 28th at 6:30-7:30pm
Guided meditation classes with Mindfulness Teacher, Jessica Amos, you will connect with the peace, clarity and joy already inside you.
You will learn to listen to your inner wisdom, practice self-compassion, reframe your personal narrative, and create lasting changes in your life through present-moment awareness.
Think of this class as a deep and gentle massage for your heart, mind, and soul. Allow yourself to completely relax during this class as you are held in a the spacious embrace of timeless peace and heart-nourishing ease.
Sliding Scale Pricing | $5-20 per person
(This is included in Resonance Memberships)
Jessica Amos is offering a special half-day meditation retreat in May!
Jessica also offers other online courses and virtual meditation options.